We see you.
WE CAN HELP YOU.
You're tired of trying all the pills, diets & still struggling with PCOS & Endo.
You want to manage your weight, feel energetic & live without fear of pain.
You dream about regular, pain-free periods & being able to have a baby.
You want to overcome depression & get your joy back.
"“I did not under PCOS at all prior to my sessions and my coach was able to clearly explain it to me. The coaching process exceeded my expectations, in that I learnt more than just about eating, I learnt about the holistic impact of my body and lifestyle.”"
L. Lewis ~ PCOS Client
"Coaching surpassed my expectations - Zoé is very knowledgeable, listens and always gets back to you with a helpful response in a timely manner. She works tirelessly to problem solve and checks in regularly to monitor progress."
CW ~ PCOS & Endo Client
"My PCOS symptoms were fatigue irregular periods and random mood swings and I just basically wanted to get my body on track and be as healthy as possible. Now, seems my PCOS symptoms have subsided and I’m now also pregnant🥳"
J.C. ~ PCOS Client
"Zoe did an amazing job, she very sweet and pleasant with a very soft and comforting energy, she listens well, very very knowledgeable, not judgmental at all and very easy to work with the information I received was very informative and very helpful and I really enjoyed working with her. Thanks a million Zoe 🙏🏾🥰🙏🏾"
E.C. ~ PCOS Client
"Being fully online for appointments made it extremely convenient. I felt heard and Zoe does her best at problem solving with advice that was always helpful. There was never any negativity or judgement - just understanding and guidance and encouragement."
C.W. ~ PCOS & Endo Client
“Coaching met my expectations and then some! I loved the timeliness of protocols after our sessions and the thoughtfulness of her check-ins between our sessions. I wasn't left with more questions than answers and at the end I felt as though I had a real shot at managing my PCOS.
A.B. ~ PCOS Client
“The supplements have eliminated the horrendous pain experienced with endometriosis and also have assisted me on a whole health wise. Relaxing more, being less stressed and sleeping better. What a relief! This has been wonderful and informative and the results are proof that it is working so far. I would recommend this to anyone.”
Keisha ~ Endo Client
Take what you Need!
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I am a Hormone & Nutrition Coach & the founder of The Kalá Co.
I've had health challenges of my own. I struggled for years with PMDD & Endometriosis causing raging symptoms that medication wasn't helping.
My struggles led me to pursue Nutrition & Holistic health & it truly changed my life. Even though PMDD & Endo are chronic conditions, I am now 90% symptom free! & YOU can be too.
I love helping clients reduce symptoms like pain, manage their weight, achieve regular periods, fix their fertility & feel amazing through optimal health!
We'd love to help you too!
Zoé Ward!
I'm
here's how
WE WORK WITH CLIENTS.
TRANSFORMATIONAL 1:1 PREMIUM COACHING
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6 Months of Premium 1:1 Coaching
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1:1 Zoom Coaching Calls 2 x Monthly
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*LIFETIME access to pre-recorded educational program
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Personalized guidance on Nutrition & Lifestyle
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Personalized guidance on Vitamins & Supplements
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Personalized guidance on Functional Movement
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Personalized guidance on Healing your Hormones
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Complementary Functional Lab Test Review
YOUR FIRST STEP TO WORK WITH US >>
Book a complimentary consultation with one of our Certified Nutrition Coaches
this right for you?
Is
Ask yourself these questions to find out if 1:1 coaching is right for you.
01
Do you want to overcome your PCOS/Endo holistically?
1:1 coaching is all about how you can use strategic & personalized lifestyle changes to overcome PCOS holistically. We focus on Nutrition & Lifestyle for PCOS & Endo specifically!
03
Short on time to take care of yourself?
That's why we use a combination of self-paced & 1:1 coaching! Super easy self-paced learning so you can fit it in on the go, wherever you are + the 1:1 personalized support when you need it.
02
Are you tired of trying things that don't seem to work?
So many women with PCOS/Endo have tried everything under the sun: from exercising daily to endless cardio to eating only salads to taking expensive inositol...and nothing really worked. 1:1 Coaching will change all that!
04
Are you ready to stop spinning in circles & reach your health goals?
PCOS is a tough cookie. If you've been struggling alone, trying to figure everything out & feeling overwhelmed and stuck, let us guide you on this journey to your dream health!
Still have an unanswered question & need to speak to a human?
Are you
ready to reach your goals?
Book a Consult
Book yourself a totally FREE consultation!
This consultation is a 30-45 minute Zoom call for us to discuss your story, challenges & goals to see whether coaching is right for you!
You get to ask all the questions with zero commitment.
Accredited Certifications
Nutritional Therapist
The Health Sciences Academy - UK
Endometriosis Coach Accelerator Program
NBHWC &-Integrative Women's Health Institute - USA
Advanced Dietary Supplements Advisor
The Health Sciences Academy - UK
PCOS & the Blood Sugar Spectrum
NBHWC - Integrative Women's Health Institute - USA
Functional Nutrition for Women's Health
NBHWC - Integrative Women's Health Institute -USA
Functional Lab Testing
NBHWC - Integrative Women's Health Institute - USA
*Zoé Ward is not practicing as a Registered Nutritionist Dietitian in Barbados. All services offered coaching & education only. I do not diagnose or treat any disease. But you already know what you need help with! As a coach, I walk with you along your health journey and guide you as you seek to achieve your health goals.
Ready? Let's smash some health goals together!