"WHAT EVERY WOMAN DESERVES TO KNOW ABOUT HER CYCLE"
EMPOWER YOURSELF
Do you know the phases of your cycle?
So many women aren't aware that their cycle even has seasons, and it's not your fault! All we are taught is that we can expect our period once a month. That's all! So many women are not even tracking their cycle, which is absolutely essential for experiencing the deep, cyclical wisdom of your body's rhythms, preparing each month to give new life!
If you're curious to learn from hormone 101 to the deep wisdom of your cyclical nature, this all-new course is made for you!
TOPICS COVERED
in depth...
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MENSTURAL CYCLE AWARENESS
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PHASES & SEASONS OF THE CYCLE
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TRACKING YOUR CYCLE & BASAL BODY TEMP.
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IN-DEPTH HORMONE BREAKDOWN (EASY TO UNDERSTAND)
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HORMONAL CHALLENGES, CAUSES & WHAT TO DO
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MENSTRUAL DISORDERS: PCOS, ENDO, AMENORRHEA & MORE
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CYCLE SYNCING TO EXPERIENCE THE WISDOM OF CYCLICALITY
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MANAGING PELVIC PAIN HOLISTICALLY
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MENOPAUSE: EXPERIENCING THE MAGIC
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THE EFFECT OF HORMONAL CONTRACEPTIVES ON YOUR HORMONES
and so much more!
Bite-size Video
Content
self paced...
Watch over as many times as you need! We include tons of detail and links between sections, so it's highly recommended you watch over some of the more intensive sections multiple times!
CYCLE WISDOM IS FOR YOU IF...
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YOU ARE CURIOUS TO LEARN MORE ABOUT YOUR CYCLICALITY!
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YOU STRUGGLE WITH HORMONAL IMBALANCES
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YOU ARE PLANNING OR TRYING TO CONCEIVE
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YOU HAVE PCOS, ENDO, HORMONAL IMABLANCE OR ANY OTHER MENSTRUAL DISORDER
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YOU EXPERIENCE PAINFUL PERIODS OR PELVIC PAIN
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YOU WANT TO CYCLE SYNC FOR HIGHER PRODUCTIVITY & WELLBEING
