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Kalá Gia Esý

Feeling overwhelmed by PCOS?

A lot of our newsletters revolve around symptoms, root causes, reviewing research on diets & trends etc.


But today, we’re going to take a good old look at how we SOLVE our clients problems!


I know you’re excited, so here’s the Transformational Process we take each client through to get the incredible results!


 

🍋Our Transformational Approach🍋


If you’ve known us for a while, you already know we believe in Whole Body Healing. But how exactly do we approach that?


 

We’ve got a tried & tested 3 step process, starting with:



🚩STAGE 1 - Fundamental Foundations


In Fundamental Foundations we focus on optimizing all the foundational bodily processes like blood sugar levels, address nutrient depletion, optimizing natural detoxification pathways & more.


These lay the solid foundation we need to start directly tackling hormones in Stage 2.


I know you’re eager to get to the hormones part, but if we don’t address the foundational things first & get those systems optimized, it’s like trying to to cook a shark that’s still flipping all over the kitchen…it’ll come back to bite you 🍑🦈


Remember what we said yesterday, it’s all connected!


👑

Rose achieved 64% symptom reduction within just 1 month of working together!



🔥STAGE 2 - Hormone Harmony


In Hormone Harmony we dive deep into the menstrual cycle, hormone optimization, stress support & nutrition deep-dive for optimal fertility outcomes.


This stage is all about understanding your unique cycle, hormones & eating to support optimal hormones (& achieve sustainable weight loss)


This stage is intense (in the best way), and in some cases we include bloodwork to get even more specific with herbal support for hormone optimization. You’re going to get in tune with your body like never before😊


💎

Kim achieved over 67% symptom reduction & Tammi achieved 51% symptom reduction after just 2 months.



🚀STAGE 3 - Making Strides

In Making Strides we re-evaluate the foundations, optimize for sustainability & tackle the tough cookies (aka, challenge the challenges!)


Let’s be real, there’s always some stubborn symptom that wants to persist. We don’t let it slide! Stage 3 is all about hitting any persistent symptoms from different angles.


Optimizing your health plan for sustainability is also of peak importance ~ because after all you’re not here to get a quick fix or hack. You’re learning to care for your own unique body for the rest of your life!

 

🤝 You’re never alone on this journey


We’re your health partners to give personalized guidance on:


🥕Nutrition & Food

🍰Blood Sugar Balance

🧬Fertility Optimization (hormone balance)

💊Vitamins & Supplements

🏋🏻‍♂️Functional Movement (exercise)

💩Gut Health Optimization

🦠Safe Detox

🧘‍♀️Managing Stress & more!


 

<< Test First Name >>, what’s next for you?🦋



You can experience that relief for yourself. It’s possible for you! Your ONE simple next step is to book a free consultation. Let’s explore your health goals and see if coaching is right for you!


Remember Rose, Kim & Tammi?


🥹 It makes my heart sing to see these women blooming & becoming the best version of themselves🌸


This is why we do what we do!


 

🚩 Discover if personalized coaching is the missing piece in your path to well-being!


Book your complimentary consultation today to discover if personalized coaching is the missing piece in your path to well-being.




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