𖡎 Here’s what I wish I knew 8 years ago!
8 years ago, I was struggling with my own severe hormonal imbalances & depression.
The thing is, I didn’t even know that my symptoms meant something was wrong.
I was told “all women go through this”, “suck it up and deal with it”, “welcome to womanhood”.
🙅🏻♀️They were wrong. I was not okay & my hormones knew it.
So here’s what you can learn from my mistakes, & how I healed my hormones!👇
I created this so you can learn from my mistakes!📚
I’m a strong believer in the concept that if women had a deeper understanding of their Cyclicality & lived in harmony with it, hormonal imbalances & PCOS would be less common.
Sound a bit like wishful thinking?
✨I truly do think it’s possible.
Women who live in harmony with their cyclicality are empowered to work with their energy rather than against it. 🌻
Society functions on a 24hr cycle based on the MALE hormonal pattern.
That probably won’t change anytime soon, but as Women get a deeper understanding of how their hormones affect their entire being, they’re able to function at a higher level & achieve more while significantly reducing the risk of burnout.
🌺That’s why we’ve created this Cycle Wisdom content for anyone wanting a better understanding of their hormones, PCOS & other Menstrual Disorders as well as the foundations of truly holistic health.
💫We’re offering you a FREE cycle education resource worth over $100
A big part of our mission at The Kalá Co is to make wellness accessible to all, and this free video resource is one of the ways we are bringing this vision to life.
All you have to do is sign up on our website! It’s totally free, no credit card required, and you get immediate access to our Cycle Wisdom content!
Learn about:
The importance of Menstrual Cycle Awareness
Phases of your Cycle
Seasons of your Cycle
Cycle and Basal Body Temperature Tracking
A hormone breakdown (for a deeper understanding)
Common hormone disruptors
& so much more…
🎀Plus, you can share educational content this with your partner, brother, father, son…
This information is powerful and the more men have an understanding of the hormonal patterns women experience, the better this world becomes & the more supported and understood we are as women.
*We don’t coach men, but we do encourage men to be educated as to what their loved ones & women in their life experience.
Comments