PCOS & ENDOMETRIOSIS COACHING
TESTIMONIALS
Hear what our clients have to say about their experiences with coaching!
Zoé is very knowledgeable and listens and always gets back to you with a helpful response in a timely manner. She works tirelessly to problem solve and checks in regularly to monitor progress."
C.W. - PCOS & Endo Client
What was your life like before coaching?
“ PCOS symptoms mostly exhibited were fatigue irregular periods and random mood swings and I just basically wanted to get my body on track and be as healthy as possible.”
What progress did you make so far?
“ Big…seems my PCOS symptoms have subsided and I’m now also pregnant🥳”
J.C. - PCOS Coaching Client
"I observed more energy during the week, less bloating and some improvement in sleep. We also identified areas that require a lot of improvement such as exercise and water consumption. I have been put on a plan to achieve my goals and thanks to Zoe, I feel I can get there."
C.W. - PCOS & Endo Client
You're tired of trying all the pills, diets & still struggling with PCOS & Endo.
You want to manage your weight, feel energetic & live without fear of pain.
You dream about regular, pain-free periods & being able to have a baby.
WE CAN HELP YOU.
We see you.
You want to overcome depression & get your joy back.
Did coaching meet your expectations?
"Yes it definitely did, Zoe did an amazing job, she very sweet and pleasant with a very soft and comforting energy, she listens well, very very knowledgeable, not judgmental at all and very easy to work with the information I received was very informative and very helpful and I really enjoyed working with her. Thanks a million Zoe 🙏🏾🥰🙏🏾"
E.C. - PCOS Coaching Client
"I observed more energy during the week, less bloating and some improvement in sleep. We also identified areas that require a lot of improvement such as exercise and water consumption. I have been put on a plan to achieve my goals and thanks to Zoe, I feel I can get there."
C.W. - PCOS & Endo Client
What lifetime value did you get from working Nutrition Coaching?
“The supplements have eliminated the horrendous pain experienced with endometriosis and also have assisted me on a whole health wise. Relaxing more, being less stressed and sleeping better”
Keisha - Endo Coaching Client
What was your life like before working with us?
“I was constantly tired and low on energy. I also had some food guilt and this was affecting how I go through my days and also being able to effectively lose weight.”
What progress did you make towards your goals?
"I have more energy, I enjoy food alot more without thinking whether something is good or bad for me and overall I have felt great and "normal"
Kimelle - PCOS Coaching Client
Did coaching meet your expectations?
"They surpassed it. Being fully online for appointments made it extremely convenient. I felt heard and Zoe does her best at problem solving with advice that was always helpful. There was never any negativity or judgement - just understanding and guidance and encouragement."
C.W. - PCOS & Endo Client
this right for you?
Is
Ask yourself these questions to find out if 1:1 coaching is right for you.
01
Do you want to overcome your PCOS/Endo holistically?
1:1 coaching is all about how you can use strategic & personalized lifestyle changes to overcome PCOS holistically. We focus on Nutrition & Lifestyle for PCOS & Endo specifically!
03
Short on time to take care of yourself?
That's why we use a combination of self-paced & 1:1 coaching! Super easy self-paced learning so you can fit it in on the go, wherever you are + the 1:1 personalized support when you need it.
02
Are you tired of trying things that don't seem to work?
So many PCOS/Endo girlies have tried everything under the sun: from exercising daily to endless cardio to eating only salads to taking expensive inositol...and nothing really worked. 1:1 Coaching will change all that!
04
Are you ready to stop spinning in circles & reach your health goals?
PCOS is a tough cookie. If you've been struggling alone, trying to figure everything out & feeling overwhelmed and stuck, let us hold your hand on this journey to your dream health!
Still have an unanswered question & need to speak to a human?
What lifetime value did you get from this coaching program?
"That it’s ok to put yourself first, become more in tune with your body and it’s functions, try not to ignore what your body is saying to you, take that time out each and everyday to rejuvenate your mind, body and soul because we truly need and deserve it..."
E.C. - PCOS Coaching Client
Did coaching meet your expectations?
“I did not understand PCOS at all prior to my sessions and my coach was able to clearly explain it to me.
The coaching process exceeded my expectations, in that I learnt more than just about eating, I learnt about the holistic impact of my body and lifestyle.”
L. Lewis - PCOS Coaching Client
If your best friend was hesitating to invest in their health, what would be your best advice based on your experience?
“ It is an investment but it is one of the best investments you will ever make.
The lifetime value I got, is the knowledge and tools to make improvements on my health.”
L. Lewis - PCOS Coaching Client
Did coaching meet your expectations?
"Absolutely! Zoe was so attentive and reliable. She constantly checked in. I felt like she cared about me as a person and that meant a lot.”
Joneisha - PCOS Coaching Client
If your best friend was hesitating to invest in their health, what would be your best advice based on your experience?
“If you don't invest in your health now by choice, you'll be forced to do it in the future and there'll be a lot more problems to fix.”
Joneisha - PCOS Coaching Client
What would you tell your best friend about investing in coaching?
"Makes no sense investing in anything else if you don't have good health to enjoy it."
C.W. - PCOS & Endo Client
Did coaching meet your expectations?
“Yes and then some! I loved the timeliness of protocols after our sessions and the thoughtfulness of her check-ins between our sessions. I wasn't left more questions than answers and at the end I felt as though I had a real shot at managing my PCOS.”
A.B. - PCOS Coaching Client
What was your life like before coaching?
“Painful periods but now the supplements are working fine, no pain. What a relief!”
What progress did you make so far?
“This has been wonderful and informative and the results are proof that it is working so far. I would recommend this to anyone.”
Keisha - Endo Coaching Client
What lifetime value did you get from working Nutrition Coaching?
“The supplements have eliminated the horrendous pain experienced with endometriosis and also have assisted me on a whole health wise. Relaxing more, being less stressed and sleeping better”
Keisha - Endo Coaching Client
What would you tell your best friend about investing in coaching?
"Makes no sense investing in anything else if you don't have good health to enjoy it."
C.W. - PCOS & Endo Client
What progress did you make towards your goals working with your coach?
"Honestly I’m still a work in progress but with the information that I have I’m now able to build and work on structuring myself more towards the goals I will definitely conquer, so with my torch in hand I will be pressing on for that bigger light at the end of my tunnel 🙏🏾"
E.C. - PCOS Coaching Client
What was your life like before coaching?
"I was constantly tired and low on energy. I also had some food guilt and this was affecting how I go through my days and also being able to effectively lose weight."
If there was ONE THING you learned in coaching that had the biggest impact, what would it be?
"Mindset. Everything you do starts with telling yourself I can do this and I won't give up no matter how hard it gets.”
Kimelle - PCOS Coaching Client
What lifetime value did you get from coaching?
"The value I got from coaching was listening to my body more, that having PCOS doesn't have to feel like you are in constant battle with your body. You can still enjoy everything you want to do without so much worry and fear.”
Kimelle - PCOS Coaching Client
How would you describe this coaching experience to your best friend?
"It's been such a relief, I've felt seen, heard and understood for the first time..
Kimelle - PCOS Coaching Client
If your best friend was hesitating to invest in their health, what would be your advice based on your experience?
"GO FOR IT!!
It can be very overwhelming managing it all in your own without the knowledge of an expert. Kalá provided a safe space to learn, grow & better myself and my health along the way"
T.R. - PCOS Coaching Client
What lifetime value did you get from working with Zoé?
"The value I got from working with Zoé was listening to my body more, that having PCOS doesn't have to feel like you are in constant battle with your body. You can still enjoy everything you want to do without so much worry and fear."
Tiffany - PCOS Coaching Client
